Sunday, September 20, 2009

Men's basketball

So today for basketball, the guys did the ropes.  We had 20 stations set up for them.  In between each station the guys had to run a lap around Centennial.  I haven't seen too many teams do it where they're running in between each station.  Anyway, Doc showed all the guys how to do the proper technique at each station, but we were there more or less to make sure they were doing it correctly.   A lot of the guys started to get pretty lazy towards the end.  I'm sure a lot of that is because they were tired, but their technique was getting pretty sloppy.  We are also starting to keep track of the numbers of waves the guys are making with certain ropes and the number of push ups and things like that.  Coach says that he wants to be able to tell who is working hard and who's slacking off.  It'll be interesting to see how this strategy works out.  I think it's good in theory, but it'll be hard to tell who is at the beginning of the circuit and who's at the end.

No comments:

Post a Comment